1160 Bald Hill Rd, Warwick, RI 02886, United States of America

Questions? Call us: 401-821-4340

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Hey Parents in Warwick, Rhode Island!

Ages 10-12: Pre-Teen Ninjas Wanted! Join the Epic Quest to Martial Arts Mastery & Unlock Your Child's True Potential!

Our Kids Martial Arts program is specially designed to equip your preteen with skills for life-long success. Let me tell you why we're the best choice for your child's growing self-respect, discipline, and physical strength. Join us for a seriously fun and transformative experience.

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Self Defense Safety

Shields Up! We've Got Your Preteen Covered.

Rest assured, safety is our #1 priority. With our expert teachers, top tools, and strict rules, your child is protected.

Self Discipline

Discipline? We transform respect and responsibility into second nature. Goal setting powers their inner drive.

Physical Fitness

Fitness meets them on their level with our balanced lessons for all abilities. We build a lifelong foundation of health.

Effective Martial Arts

Real-world martial arts skills prepare them to defend or compete - while having a blast!

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WEB SPECIAL!

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  • Finding the Perfect Fit for Your 10-12 Year Old

    Parenting is no walk in the park! You understand the advantages of martial arts for kids, but crave a tailor-made environment as well.


    Numerous places fall short in providing emotional support and fail to cater to diverse abilities. Does this ring a bell?


    But fear not, because we are here to break the mold. Our classes offer a comprehensive experience that unleashes your child's full potential within a secure setting.


    By addressing your primary worries, we strike the perfect harmony between mind, body, and soul. So, let's step up our game and propel those skills to new heights!

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    The Top 3 Challenges Kids Face Today... & How Kids Martial Arts Helps

    Challenge 1: Mental Health & Cyberbullying

    mental health

    Cyberbullying is a growing concern in the digital age, often leading to emotional distress and lowered self-esteem in kids. Martial arts training can help combat this by boosting your child's confidence and self-respect. It fosters a sense of discipline and respect for others, which could help them navigate online interactions more effectively. Moreover, the physical fitness aspect can improve their overall mood and resilience, helping them cope better with such negative experiences

    Get Started Now
    mental health

    Challenge 2: Availability of Information

    technology and screen time

    The internet grants access to an extensive array of information, yet not all of it can be deemed reliable, pertinent, or appropriate for children.


    While engaging in martial arts training can augment focus and concentration, it is not the singular or most efficacious approach. Other factors, such as diet, sleep, environment, and motivation, also contribute to a child's attention span.


    Furthermore, martial arts training can instill discipline that can have a positive impact on a child's online conduct.


    However, it should not be regarded as an assurance or a substitute for parental guidance and supervision. Children still need to acquire the knowledge of how to navigate the internet safely, responsibly, and ethically, under the guidance of people like their parents, teachers, & other trusted adults.

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    Challenge 3: Changes in Socialization

    lack of social interaction

    As social media and digital communication continue to shape our lives, the way children socialize has undergone a transformation. This shift can have an impact on their ability to connect with others.


    Fortunately, martial arts offer a well-structured setting where children can engage face-to-face with their peers, effectively boosting their social skills.


    Through martial arts, children learn the importance of teamwork and respect, both vital for thriving in real-world social interactions.

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    The Solution:
    Life Changing Martial Arts Classes

    For parents, the benefits of martial arts extend beyond physical fitness.


    It's an investment into your child's mental & emotional wellbeing, equipping them with the skills to navigate the unique challenges of today's world.

    Enhanced Listening & Laser-Focused Concentration

    With our thoughtfully crafted curriculum and skilled instructors, your child will gain a deep understanding of the significance of fitness, nutrition, and healthy habits. Moreover, our classes will empower them to develop strength, coordination, flexibility, and cardiovascular endurance, all while enjoying themselves and forming lasting bonds within our community.

    Children Discover the Art of Developing Character & Self-Esteem

    We empower children with essential life skills, such as discipline, respect for others, and self-confidence. Our program emphasizes the importance of respecting oneself and others, including parents and teachers. Self-discipline is a key factor in progressing through the ranks and mastering more intricate techniques. By acquiring these skills, children develop strong character and become well-rounded individuals who are prepared to face the future challenges that await them in life.

    Enhance Both Your Child's Mental & Physical Well-Being.

    In a society where children are becoming more and more inactive, martial arts classes offer an exceptional opportunity for kids to maintain an active and healthy lifestyle. Consistent physical activity plays a crucial role in combating obesity, promoting the development of robust bones and muscles, enhancing cardiovascular well-being, and even sharpening cognitive abilities. By enrolling your child in our martial arts program, they will not only receive the necessary physical exercise, but also acquire invaluable self-defense skills and techniques. Additionally, they will become part of a supportive community where they can forge lasting friendships, fostering self-control and discipline.

    Fostering a Sense of Security & Boosting Confidence

    In these classes, children can thrive in a nurturing atmosphere while acquiring essential self-defense abilities and enhancing their self-confidence. As they advance in skill and conquer new techniques, youngsters will be filled with a gratifying sense of achievement that fosters a profound self-value. Moreover, martial arts training fosters discipline, concentration, and reverence, all of which contribute to the development of a well-rounded and self-assured individual.

    Here's What Our Members Are Saying...

    "My son has been taking kids martial arts classes for a year and he loves it. He has learned how to defend himself, how to be respectful, and how to have fun. The instructors are very skilled and friendly. They make the classes challenging and enjoyable. My son has gained confidence, discipline, and fitness. I am very happy with his progress and the quality of the program."

    Sarah

    Mother of Jake, 8 Years Old

    "I highly recommend State of the Arts Karate and Wellness Centerto any parent who wants their child to learn a new skill and have fun. My son has been participating in the classes for three months and he is always excited to go. He has learned how to kick, punch, block, and dodge with ease and grace. He has also developed a positive attitude and a sense of responsibility. The instructors are very knowledgeable and friendly. They create a safe and fun environment for the kids to learn and grow."

    Laura

    Mother of Ryan, 6 years old

    "The kids martial arts classes at State of the Arts Karate and Wellness Center is a great activity for kids of all ages. My daughter has been attending the classes for six months and she has improved her coordination, balance, and strength. She has also made new friends and learned how to cooperate with others. The instructors are very patient and supportive. They teach the kids not only martial arts techniques, but also values such as honesty, integrity, and courage."

    Mark

    Father of Lily, 7 Years Old

    "State of the Arts Karate and Wellness Center has a wonderful program for kids who want to try something different and challenging. My daughter has been joining the classes for four months and she is having a blast. She has learned how to do various martial arts moves and techniques, as well as how to be focused, disciplined, and respectful. The instructors are very professional and caring. They make sure every child gets the attention and support they need."

    John

    Father of Zoe, 9 years old

    Get Your Child Positive Life Skills and Grab Our Amazing Web Special!

    What You Can Expect in Every Class...

    Activities to Get Your Child's Body Moving

    In order to prime their bodies for physical activity, children usually begin by engaging in a variety of warm-up exercises like jumping jacks, stretches, and running drills. These exercises serve to enhance flexibility, refine coordination, and minimize the chances of sustaining any injuries.

    Martial Arts Techniques

    Children will acquire the essential principles of martial arts, encompassing punches, kicks, and blocks. Instructors will employ diverse pedagogical approaches, including demonstrations, partner drills, and exercises utilizing punching bags or pads, to foster the development of correct form and technique in the young minds.

    Enhancing Life Skills

    In addition to enhancing physical fitness and self-defense abilities, martial arts classes also place great emphasis on nurturing essential life skills like discipline, respect for others, goal-setting, teamwork, and leadership. These valuable traits are integrated into lessons through engaging discussions, role-playing activities, or interactive games that encourage positive behavior.

    A Closer Look Into Our Classes

    Incorporating Our Top 5 Fundamentals of Every Kids Martial Arts Class:

    warm up

    01

    Warm Up

    Warm-up exercises are a crucial component of every martial arts class. Usually, children commence with a sequence of stretching and cardio exercises to properly prime their bodies for physical exertion.

    instructional demonstration

    02

    Demonstration

    In each class, our instructors will demonstrate a diverse range of techniques that children will learn, such as kicks, punches, blocks, and stances.

    partner drills

    03

    Partner Drills

    After the instructional demo, kids will practice these techniques with a partner or on punching bags/pads wit ha soft touch to improve their form & self defense techniques.

    life skills

    04

    Life Skills

    At the conclusion of each class, we engage in a series of invigorating cool-down exercises while also focusing on essential life skills. Our training encompasses not only physical fitness but also mental fortitude. We are dedicated to assisting children in cultivating discipline, teamwork, respect, and leadership abilities. Through enjoyable activities and games, we keep them actively involved while instilling the importance of positive character development.

    Frequently Asked Questions

    • What is a beginner's class expectation?

      Beginning a martial arts program can be daunting, but there's nothing to worry about! A beginner's class typically includes an introduction to the basics of the chosen martial art, including basic strikes, blocks, and stances. The focus is on developing fundamental skills that serve as a foundation for future training.

    • Are there any additional fees?

      Absolutely not! No hidden fees – just one straightforward monthly membership fee that unlocks a world of incredible benefits. Our commitment to transparency ensures you can confidently enjoy all the fantastic perks without any unexpected costs. Join our growing community of thrilled members who have already discovered the exceptional value we offer.

    • What is the average class size?

      We maintain an average class size of just 15-20 students at a time in our Kids Martial Arts classes.


      This smaller class size ensures that our dedicated instructors can provide individualized coaching and guidance, helping your child develop and excel in Jiu Jitsu at their own pace. Plus, with a close-knit community of fellow students, they'll enjoy a supportive and engaging learning environment.

    • Is Martial Arts Dangerous?

      Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest and feedback during exercise.

    • Does my child need to be athletic to do martial arts?

      Our classes are tailored towards accommodating students regardless of their weight, age, abilities, or energy levels. Astonishingly, many of our students have tried sports and other athletic activities only to realize it’s not for them. Martial arts is often a sanctuary in these cases as competition is eliminated and each student only attempts what they feel comfortable doing.

    • Are these classes just for boys or can my daughter do it?

      There are a lot of girls in many of our classes as there are boys. Girls love martial arts just as much, and get the same fulfillment out of it as boys do. Also, girls are just as tough as boys in our classes. Some are even tougher! So you don't have to worry about your little girl getting hurt, or feeling scared because she'll be practicing with boys. In fact, the boys may even be the ones who are scared.

    We're More Than Just a Training Facility

    At State of the Arts Karate and Wellness Center, we believe in more than just martial arts training. 

    We offer an integrated program that combines physical skills with mental resilience and emotional intelligence to give children the foundation they need for success - now and into their future. 

    Our Kids Martial Arts classes don't just focus on teaching self-defense; we go beyond by including mindfulness instruction, nutrition coaching, leadership lessons...and so much more! 

    Join us today & help your child build a strong body & mind.   

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